Tips to Save with Pressure Cookers


Welcome to a movement that can save up to Rs. 5 crores for the Nation - every day!

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This simple technique can reduce your fuel cost by up to 25% compared to cooking on high heat throughout. Once the cooker has reached full pressure, high heat is a waste of fuel – pressure can be maintained as well at lower heat.

Even if 10% households in India change their habit of cooking on high heat throughout, the Nation can save more than Rs.5 crores per day!

How does this Simple Technique Save Fuel?

Many housewives cook in their pressure cookers on high heat throughout, in the mistaken belief that high heat cooks faster. The Hawkins Test Kitchen tried two methods of pressure cooking:

  • Method 1: Keep the pressure cooker on ‘High’ heat setting throughout the cooking.
  • Method 2: Reduce heat from ‘High’ to ‘Medium’ after the first whistle (the sign that the cooker has reached Full Operating Pressure – FOP). From this point, the remaining time on gas at full pressure is called the Pressure Cooking Time (PCT).

The Hawkins Test Kitchen found that using Method 2 gave equally good cooking results as Method 1, and saved Rs.2.50 per hour of cooking on LPG. The detailed results are given in Table 1 below.

How are the Savings for the Nation worked out?

We have established that a pressure cooker saves about Rs. 2.50 per hour of cooking on LPG using the simple action of reducing heat from High to Medium after full operating pressure (FOP), as compared to leaving the heat on High throughout (Method 2 vs. Method 1).

If the average Indian home uses a pressure cooker for about 2 hours each day, this works out to Rs. 5 saved per day. Assuming 300 days usage each year, over 5 years, the savings will be = Rs. 5 x 300 x 5 = Rs. 7,500 per household.

As per MOSPI, the number of households in India is 29.4 crore, 10% of which is 2.94 crore households. If each household saves about Rs. 5 each day using a pressure cooker, then 2.94 crore households will save Rs. 14.7 crore each day! Taking a very conservative assumption (some of these households may have less than assumed average cooker usage or go some days without home cooking) we reach a saving for the Nation of over Rs. 5 crore per day.

Sl. Table 1 Method 1 Method 2
1MethodFOP on High PCT on HighFOP on High PCT on Medium
2Time on Flame (minutes)335 min335 min
2.1On High Heat335 min213 min
3Gas Consumption (g)1005 g761 g
4Gas saved per Hour of cooking (%)-25%
5Net Weight of LPG Cylinder (g)14200 g14200 g
6LPG total Hours of Use78.9 Hrs104.2 Hrs
7LPG Cylinder (Rs.) without subsidyRs. 800Rs. 800
8Cost of LPG used per hour (Rs.)Rs. 10.25Rs. 7.77
9Gas saved per Hour of cooking (Rs.)-Rs. 2.49
9.1Gas saved per Hour of cooking (%)-25%

The Hawkins Test Kitchen did various trials in the 5 Litre Hawkins Classic Pressure Cooker on the large burner of a domestic gas stove to establish how much time is taken to cook a variety of Indian dishes − rice, dal, vegetables, meat and poultry. Some of the results are published below for your reference.

DishColam Rice
Rice900 g
Water1,300 ml
Total Cooking Time15 min.
Time till FOP13 min.
PCT2 min.
Gas Consumed (High throughout)44 g
Gas Consumed (High till FOP, Medium PCT)40 g
Gas Saving4 g
% Gas Saving9%
DishParboiled Rice
Rice800 g
Water1,600 ml
Total Cooking Time20 min.
Time till FOP13 min.
PCT7 min.
Gas Consumed (High throughout)58 g
Gas Consumed (High till FOP, Medium PCT)45 g
Gas Saving13 g
% Gas Saving23%
DishMixed Veg Pulao
Rice600 g
Vegetables500 g
Water840 ml
Total Cooking Time16 min.
Time till FOP13 min.
PCT3 min.
Gas Consumed (High throughout)46.4 g
Gas Consumed (High till FOP, Medium PCT)40.7 g
Gas Saving5.7 g
% Gas Saving12%
DishTuvar Dal
Dal350 g
Water1,100 ml
Total Cooking Time10 min.
Time till FOP9 min.
PCT1 min.
Gas Consumed (High throughout)29 g
Gas Consumed (High till FOP, Medium PCT)27 g
Gas Saving2 g
% Gas Saving7%
DishRajma
Rajma500 g
Vegetables750 g
Water1,000 ml
Total Cooking Time49 min.
Time till FOP29 min.
PCT20 min.
Gas Consumed (High throughout)142 g
Gas Consumed (High till FOP, Medium PCT)104 g
Gas Saving38 g
% Gas Saving27%
DishMa ki Dal
Dal250 g
Vegetables200 g
Water1,600 ml
Total Cooking Time64 min.
Time till FOP14 min.
PCT50 min.
Gas Consumed (High throughout)186 g
Gas Consumed (High till FOP, Medium PCT)91 g
Gas Saving95 g
% Gas Saving51%
DishGajar ka Halwa
Carrots1,800 g
Water60 ml
Total Cooking Time10 min.
Time till FOP10 min.
PCT0 min.
Gas Consumed (High throughout)29 g
Gas Consumed (High till FOP, Medium PCT)29 g
Gas Saving0 g
% Gas Saving0%
DishMasala Gobi
Cauliflower1,200 g
Vegetables1,400 g
Other Ingredients600 g
Water400 ml
Total Cooking Time37 min.
Time till FOP35 min.
PCT2 min.
Gas Consumed (High throughout)107 g
Gas Consumed (High till FOP, Medium PCT)103 g
Gas Saving4 g
% Gas Saving4%
DishPotatoes
Potatoes (medium)1,800 g
Water480 ml
Total Cooking Time27 min.
Time till FOP12 min.
PCT15 min.
Gas Consumed (High throughout)78 g
Gas Consumed (High till FOP, Medium PCT)50 g
Gas Saving29 g
% Gas Saving36%
DishKozhi Kuttan
Chicken1,500 g
Cooking liquid180 ml
Total Cooking Time30 min.
Time till FOP23 min.
PCT7 min.
Gas Consumed (High throughout)87 g
Gas Consumed (High till FOP, Medium PCT)74 g
Gas Saving13 g
% Gas Saving15%
DishMutton Biryani
Mutton600 g
Rice400 g
Vegetable600 g
Total Cooking Time27 min.
Time till FOP17 min.
PCT10 min.
Gas Consumed (High throughout)78 g
Gas Consumed (High till FOP, Medium PCT)59 g
Gas Saving19 g
% Gas Saving24%
DishMurgh Musallam
Chicken1,250 g
Vegetable1,000 g
Total Cooking Time31 min.
Time till FOP5 min.
PCT26 min.
Gas Consumed (High throughout)90 g
Gas Consumed (High till FOP, Medium PCT)80 g
Gas Saving10 g
% Gas Saving11%

Pressure cooking can reduce normal cooking times by as much as half. Foods which take a long time to cook such as dal, pulses, dried peas, beans and tough cuts of meat can be cooked well in a fraction of the normal time. Because food cooks faster in a pressure cooker, you save time, fuel and therefore money.


See more useful tips for saving with pressure cookers below:

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